Our Mission

Our MissionOur MissionOur Mission

Creating Cultures of Resilience in Teams, Organizations and Communities that are ready for Change.

Our Mission

Our MissionOur MissionOur Mission

Creating Cultures of Resilience in Teams, Organizations and Communities that are ready for Change.

honoring black history

"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid."

Audre Lorde

Explore Our Resource Café

are you supported

Identifying supports builds resilience!

Join ReUp trainings and partners for Are You Supported pop-up events throughout the community. Learn about resources and how to ask for help, and help others from a strengths, empowerment and community perspective! See our ReUp Resource Cafe for mental health information.

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New Reup "pop up" Locations coming Soon!

Statement of Inclusion

We value, affirm and respect all people and believe that race, sexual orientation, gender identity, age, religion, national origin, geography, socioeconomic status, disability, life experiences and the intersections of those characteristics are all invaluable contributions to families, teams, organizations and society.

Our Services

We Get It

We really do.

That's why after decades of combined experiences in the public health and the social sciences industry, including in the top 10 professions that have the highest rates of burnout, we decided to change direction. Now, we share our expertise and lessons learned to focus on educational workshops that create cultures of resilience in workplaces.

Connect With Us

Are you SUpported?

Explore our Resource Cafe

If you or someone you know is having a medical or mental health emergency, call 911 or go to the nearest hospital. We want you to get the help that you need, that is why the content in this website is intended for informational purposes only. ReUp Trainings does not provide counseling or crisis care.