Stress, burnout, worry, isolation, and other mental health concerns can be experienced by anyone.
That is why reaching out is so important.
That's why we have vetted several lists to help you locate resources that best meet your needs. We are committed to facilitating equal access to resources and recognize that mental health support is not a one-size-fits-all. Additionally, we recognize that disparities in accessing mental health resources exist for BIPOC communities. Learn more by visiting our Black, Indigenous, and People of Color-BIPOC resource page, including a list of educational resources on race and equity for BIPOC allies.
Here are some quick tips on what to expect when you reach out...read more
Click on the images to access each resource list.
If you or someone you know is having a medical or mental health emergency, call 911 or go to the nearest hospital. We want you to get the help that you need, that is why the content in this website is intended for informational purposes only. ReUp Trainings does not provide counseling or crisis care.
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