Resources for First Responders

First responders are at an increased risk of experiencing mental health conditions, including depression and PTSD. You are not alone. Help is available if you are experiencing feelings of stress, worry, or hopelessness. 

Explore available supports below.

National Suicide Prevention Lifeline – With Help Comes Hope

Available 24/7/365 DIAL 988 or send a text to 988 for free, 24/7 crisis counseling. 

Safe Call Now

Available 24/7/365. Call (206) 459-3020 or 1-877-230-6060.  Safe Call Now is a confidential, 24-hour crisis referral service for all public safety employees, all emergency services personnel and their family members nationwide. 

Emergency Responder Crisis Text Line

Available 24/7/365.  Text “BADGE” to 741741

U.S. Department of Veterans Affairs: Firearm Suicide Prevention & Lethal Means Safety

Reducing access to lethal means can help reduce the risk of suicide during a crisis. Learn more including tips for secure storage.

SAMHSA First Responder & Disaster Responders Resource Portal

SAMHSA provides information on building resilience and stress management for first responders. Visit this page for more information as well as additional resources for first responders and disaster responders. 

VDH-COVID-19 Mental Health Resources for First Responders

The COVID-19 pandemic has presented increased challenges and stress levels for first responders.  Visit this page for more information including educational resources, local support, and more.