In Crisis? Call or text 988 for free, 24/7 crisis support.

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    • Home
    • About
    • Services
    • Resource Café
      • Resource Café Homepage
      • Crisis: Know the Signs
      • Mental Health Resources
      • For Parents/Caregivers
      • For Youth/Young Adults
      • Veterans/Families
      • BIPOC Resources
      • For First Responders
      • LGBTQ+ Resources
    • Contact
ReUp trainings
  • Home
  • About
  • Services
  • Resource Café
    • Resource Café Homepage
    • Crisis: Know the Signs
    • Mental Health Resources
    • For Parents/Caregivers
    • For Youth/Young Adults
    • Veterans/Families
    • BIPOC Resources
    • For First Responders
    • LGBTQ+ Resources
  • Contact

General Mental Health & Substance Use Resources

You are not alone.

Nearly 50,000 Americans experienced a mental health challenge in 2020.  Explore the supports available below if you or someone you know is experiencing a mental health or substance use  challenge. 

National Suicide Prevention Lifeline – With Help Comes Hope

Available 24/7/365 DIAL 988 or send a text to 988 for free, 24/7 crisis support. 

NIH and NIMH National Institutes on Health and Mental Health

The Federal Government program that is the nation’s medical research agency, making important discoveries that improve health and save lives. 

NAMI National Alliance for Mental Illness 

NAMI is a non-profit organization whose mission is to improve the lives of those affected by mental illness. They have lots of information including free trainings.

EAP or Employee Assistance Programs  

Different organizations offer these voluntary, free and confidential programs to help with life issues such as finances, caring for parents, loss, depression anxiety and other mental health concerns. Ask your human resources team for the number and also look for posters throughout the office.  

SAMSHA Substance Abuse and Mental Health Services Administration 

Available 24/7/365 in English and Spanish 800.662.HELP (4357). The Federal Government agency that provides the National Helpline and lots of information for  individuals and families with mental health and or substance use concerns and disorders. 

AA Alcoholics Anonymous

Alcoholics Anonymous is an international fellowship of men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, apolitical, and available almost everywhere. There are no age or education requirements. Membership is open to anyone who wants to do something about their drinking problem. 

Al Anon and Alateen

Offers support for family and friends who are worried about someone with a drinking problem. Alateen is for younger family members and friends ages 13-18. 

NA Narcotics Anon 

A nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. 

ABA Directory of Lawyer Assistance Programs 

Assistance programs for judges, lawyers, law students for mental health, alcoholism and substance abuse.

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If you or someone you know is having a medical or mental health emergency, call 911 or go to the nearest hospital. We want you to get the help that you need, that is why the content in this website is intended for informational purposes only. ReUp Trainings does not provide counseling or crisis care. 


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